Figure fitness news

Monday, May 1, 2023

#3000 BC Posing Routine at the PNBA Phillip Ricardo Legends Classic

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20230429 134736

Posted by NCFF Bodybuilding and Fitness News at 2:28 PM No comments:
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Sunday, December 12, 2021

Nicole Carrasco Customize Competition Shoes/Bling shoes

Posted by NCFF Bodybuilding and Fitness News at 2:07 PM No comments:
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Tasha Beasley OCB Figure open 12/2021, Richmond VA.

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Rachel Mckiver from the NCFF Showbodies Team/Nicolecarrascofigurefitness...

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Danielle Mc Cormack Open bikini division at the OCB richmond 12/2021

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Thursday, December 9, 2021

Unveiling of the NEW Nicole Carrasco Figure Fitness New fashion line

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Ncff Jodie Bikini Master at the OCB Mt Rogers

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Coach getting ABS IN

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Ncff showbodies ladys comp training

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Natalie First Figure Show at The OCB Mt Rogers

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Sunday, November 7, 2021

Jump & squads

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Thursday, August 30, 2018

NCFF 2018 Competition Training season


Posted by NCFF Bodybuilding and Fitness News at 7:34 AM No comments:
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NCFF showbodies giant set, with Nicole carrasco.


Posted by NCFF Bodybuilding and Fitness News at 7:19 AM No comments:
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NCFFSHOWBODIES!!!


Posted by NCFF Bodybuilding and Fitness News at 7:18 AM No comments:
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NCFFSHOWBODIES!!!


Posted by NCFF Bodybuilding and Fitness News at 7:15 AM No comments:
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NCFFSHOWBODIES!!!


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Sunday, August 5, 2018

NCFF SHOWBODIES


Posted by NCFF Bodybuilding and Fitness News at 2:46 PM No comments:
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NCFF 2018 Competition Training season


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NCFF Training Promo


Posted by NCFF Bodybuilding and Fitness News at 2:41 PM No comments:
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Blog Archive

  • ▼  2023 (2)
    • ▼  May (2)
      • #3000 BC Posing Routine at the PNBA Phillip Ricard...
      • 20230429 134736
  • ►  2021 (10)
    • ►  December (9)
    • ►  November (1)
  • ►  2018 (10)
    • ►  August (10)
  • ►  2017 (3)
    • ►  December (1)
    • ►  January (2)
  • ►  2016 (1)
    • ►  September (1)
  • ►  2015 (9)
    • ►  December (2)
    • ►  November (1)
    • ►  October (6)
  • ►  2014 (1)
    • ►  January (1)
  • ►  2013 (17)
    • ►  October (8)
    • ►  September (9)

About Me

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NCFF Bodybuilding and Fitness News
I'm a former dance teacher,choreographer. I became a figure competitor in 2011. Currently I have 4 pro cards in an all natural organization. my Husband is a Previous Bally's sales manager, been in fitness for over 32 years. We coach and train team members and individual client preparing for competition. together we have over 50 years of Training, coaching and nutrition.
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